Notes from Yoga Teacher Training
Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India
Softcover – 100 pages
14.8 x 21 cm / 5.8 x 8.3 in
Special: You'll get a signed copy with a personalised sketch of your favourite asana in the front.
Please note: I'm away right now and all orders will be shipped on the 25th of February
High quality PDF, ideal for viewing on your tablet, phone or desktop
This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).
The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
You might also be interested in my new book...
How to sketch yoga postures & sequences
Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences. This guide is for anybody who is studying, practicing or teaching yoga and who wants to be able to take simple visual notes for their practice, classes or teacher training course.
It presents a simple, easy-to-understand system for sketching yoga postures that can be quickly learned, even without any drawing or sketching skills. More details
Want to learn sketching yourself?
Eva-Lotta has lined up some talks and workshops in the next few months.
Check out where and when they will take place.