A little collection of Spotify playlists for your yoga practice
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A yin yoga sequence for autumn, connected to the element of metal and to meridians of the lung and the large intestine.
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A conversation about sketching yoga sequences, attending my first yoga class, travelling the world, studying yoga in India, discovering that I am an improviser and much more.
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Some of the visual notes I took of Patanjali's Yoga Sutras during my Yoga teacher training in India.
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The Yoganotes Practice Sessions are a series of sketching practice sessions where we practice sketching yoga sequences together.
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